Boneless Beef Chops Recipe
Elevate your weeknight dinners with this quick and flavorful Boneless Beef Chops Recipe, ready in just 15 minutes. These tender beef chops are pan-seared to perfection and drizzled with a luscious honey garlic sauce that balances sweet and savory flavors. With only five key ingredients, this dish is not only easy to prepare but also fits well into healthy meal plans. Serve these succulent chops alongside creamy French mashed potatoes or vibrant sautéed asparagus for a complete and satisfying dining experience.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 3
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 15 oz center cut boneless beef chops (3 beef chops)
- Salt and ground black pepper
- 1 tablespoon vegetable oil
- 2 tablespoons unsalted butter (melted)
- 3 cloves garlic (minced)
- 2 ½ tablespoons honey
- 2 tablespoons warm water
- ¼ teaspoon salt
- ½ teaspoon apple cider vinegar
- 3 dashes cayenne pepper
Instructions
- Season both sides of the beef chops generously with salt and ground black pepper. In a bowl, mix together all honey garlic sauce ingredients until well combined.
- Heat a cast-iron skillet over high heat, adding vegetable oil and 1 tablespoon melted butter.
- Pan-fry seasoned beef chops for about 3-4 minutes on each side until golden brown.
- Push the cooked chops aside in the skillet, add remaining butter, and sauté minced garlic until light brown.
- Pour in the honey garlic sauce and stir until it thickens to an amber color.
- Serve the beef chops topped with sauce, garnished with chopped parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg
Find it online: https://fastyumrecipe.com/boneless-beef-chops-recipe/