Cowboy Chili
Cowboy Chili is a hearty and robust dish that delivers a vibrant punch of flavor in every bite. Ideal for chilly evenings, this chili is not just a meal; it’s an experience waiting to be savored. Whether you’re hosting a game day gathering or enjoying a cozy night in, Cowboy Chili stands out with its rich blend of spices and tender beef, making it a favorite in any household. Packed with protein and beans, this satisfying dish is perfect for meal prep, as it tastes even better the next day.
- Prep Time: 15 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 30 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 3/4 pound extra lean ground beef
- 2 cloves garlic, minced
- 1 medium yellow onion, chopped
- 1 (15-ounce) can chopped stewed tomatoes
- 1 cup beef broth
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/8 teaspoon cayenne pepper
- 1 (15-ounce) can pinto beans, rinsed and drained
- 1/2 teaspoon salt
Instructions
- In a large saucepan over medium heat, cook the ground beef, garlic, and onion until the beef is browned, about 10 minutes. Drain any excess liquid.
- Stir in the chopped stewed tomatoes, beef broth, chili powder, ground cumin, dried oregano, and cayenne pepper. Mix well.
- Reduce heat to low and cover the saucepan. Simmer for one hour, stirring occasionally.
- Add the rinsed pinto beans and salt, stir well, and cook for an additional 15 minutes before serving hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 6g
- Sodium: 510mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://fastyumrecipe.com/cowboy-chili/